Tanya

04 – Pourquoi le coaching?

Dans cet épisode, je vous parle de ce qu'est le coaching de vie à la base. Que vous soyez intéressé par le service ou simplement curieux, je crois qu'il est bon de mettre la table en ce qui a trait au métier que je pratique, de vous partager ma vision de celui-ci. Nous parlons donc…

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03- Mon ami.

**  Avertissement – Cet épisode aborde le sujet du suicide et peut ne pas vous convenir. ** Dans cet épisode, je vous partage en plus de détails pourquoi j'ai décidé, non seulement de créer ce podcast, mais aussi pourquoi je suis devenue coach de vie et thérapeute. Je vous raconte l'un des principaux événements qui…

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02 – Qui suis-je? Partie #2

L'épisode dans lequel je me présente, vraiment ! (La suite des présentations). Bienvenue Sur le Divan. Merci d’être là et bonne écoute 🙂 Nous joindre : https://surledivan.ca/ admin@surledivan.ca Facebook : https://www.facebook.com/groups/1238140236650169 Instagram : https://www.instagram.com/sur_le_divan/ TikTok : https://www.tiktok.com/@surledivan Pour mes services de coaching et conférences : www.veritas-coaching.ca

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My Why and a irreparable choice.

My Why and an irreparable choice. **  Warning – This blog post talks about suicide and might not be suitable. ** I lost a very good friend of mine 27 years ago to suicide. I hate saying that he chose to end his life because I don’t believe suicide can ever be considered as a choice,…

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Waking up.

Waking up. I’ve developped the habit of asking myself a very important question right as I’m waking up in the morning which is :  What am I looking forward to ? I can’t wait to see X. I’m glad I’ll get to experience Y. I love that I get to do Z today. I make…

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Post (series) – My favorite questions.

Post (series) – My favorite questions. Why am I ? Such an important question in my opinion (just as important as “Who am I”) ? What do I wish to gain / contribute by being here ? Now that I know that I deserve to be here (as we all do), what does my presence…

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Comfort zone.

Comfort zone. I gain so much by expanding my comfort zone, by pushing myself to accomplish tasks that require from me that I stretch my perception of what is possible, what I’m capable of and what I deserve ! Also, I’m more and more vigilant when I start hearing “That Voice” telling me that something…

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Post (series) – My favorite questions.

Post (series) – My favorite questions. “The questions you ask yourself will determine the course of your life”.  Tom Bilyeu I so believe this +++ I now push myself more and more to ask myself better questions and I think you should to ! Quick example : Instead of leaving my focus on what’s missing…

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Tougher days.

Tougher days. You can’t stop the waves, but you can learn to surf.”― Jon Kabat-Zinn Honestly a little harder for me today. Nothing’s particularly wrong, just in a low mood! Even all my hacks aren’t really working that well or for a significant amount of time. Almost feels like everything’s a trigger you know! You…

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Our choices.

Our choices. “Whatever You are not Changing, you are Choosing”. – Laurie Buchanan What are you sick and tired of choosing ? And are fed up enough to start choosing differently now ? This quote helps me take responsibility for the decisions I make and my tendency towards inaction. I don’t know about you but…

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