My name is Tanya Allaire and I am a life coach and therapist and I created this podcast in order to reach and ideally help anyone and everyone who might be suffering through any type of psychological issue, dis-ease, or turmoil and most urgently, I wanted to help them to not feel so alone on their way out of suffering. 

If you or anyone you know might benefit from an authentic, honest and (if you ask me) very necessary conversation about our mental health, then please join us and share. 
You can expect a new English episode every Wednesday ! 

I hope these episodes will be of some value to you, and I hope to hear from you soon. Your questions and comments are greatly appreciated. And until next time, I’m wishing you an amazing week. 

Thank you for being here!