Re-bienvenue Sur le Divan!Cette semaine, on parle de l'importance de s'ademttre notre vérité. Règle générale, on sait exactement ce qu'il en est. Règle générale, nous avons nos réponses. Le travail réside dans le fait de les accepter, de faire face aux peurs soulevées et...
“Sur le Divan” (The “On the Couch” series), we discuss our mental health !
My name is Tanya Allaire and I am a life coach and therapist who specializes in mood disorders. Over the years and with many training courses, a lot of studying and many consultations, I’ve learned a lot about psychological suffering as well as relational suffering. But that being said, it is mostly through dealing with my own suffering that I’ve learned the most.
Pretty much available everywhere you listen to your favorite podcasts !
“On the Couch” is also where we come to learn how to get where we want to go, ideally quicker, with more ease, less suffering and mostly, it’s where we come to not feel so alone on our way there!
Life coach and therapist, I am a transformation facilitator.
I help you go beyond the knowing and reach a life which prioritizes your wellbeing, happiness and fulfillment. It’s your birth right !