{"id":1827,"date":"2022-05-22T17:41:58","date_gmt":"2022-05-22T21:41:58","guid":{"rendered":"https:\/\/surledivan.ca\/english\/?p=1827"},"modified":"2022-07-01T19:50:41","modified_gmt":"2022-07-01T23:50:41","slug":"savourer-lagreable","status":"publish","type":"post","link":"https:\/\/surledivan.ca\/english\/savourer-lagreable\/","title":{"rendered":"Savoring."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1827\" class=\"elementor elementor-1827\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ae7b7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ae7b7f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1cf51d6\" data-id=\"1cf51d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d248812 elementor-widget elementor-widget-image\" data-id=\"d248812\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1400\" height=\"700\" src=\"https:\/\/surledivan.ca\/english\/wp-content\/uploads\/2022\/05\/273934484_2295780273907335_2774768723167430213_n-1400x700.jpg\" class=\"attachment-secondline-themes-blog-post size-secondline-themes-blog-post wp-image-1331\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-751a58b elementor-widget elementor-widget-heading\" data-id=\"751a58b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Savoring.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c118a elementor-widget elementor-widget-text-editor\" data-id=\"16c118a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u201cJoy is the most vulnerable emotion we experience\u201d. Brene Brown<br \/><br \/>What is your capacity for joy ?<br \/><br \/>I\u2019m trying to plan at least one simple and purely joyful experience to look forward to everyday, and basically assuring myself that there&#8217;s at least one thing I&#8217;ll experience will be joyous in the near future. It could be a favorite meal, a massage, a trip (it ain&#8217;t but it could be), or a delicious coffee. Whether the experience is big or small doesn&#8217;t matter. The important thing is to have some joy planned, taking back that control. What I&#8217;m looking to create is an automatic response, right as a wake. And then, the important thing becomes prioritizing this joyous venture, every day. Starting my day looking for joy and then working on the expansion of allowing myself to contain and savor it, has been a game changer.<\/p><p>The secret doesn&#8217;t really have anything to do with the chosen moment. It&#8217;s in the movement that is created through the simple knowing that something good is coming to you. That instead of letting your mood be dictated by arbitrary outside circumstances, you can count on at least one moment. Just one ! For starters <em><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"\ud83d\ude09\" width=\"16\" height=\"16\" \/><\/span><\/em><\/p><p>Hope you\u2019re in a state of joy right now, feeling completely available to (and deserving of) that delicious feeling !<br \/><br \/>Have a great day\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\ud83d\ude42\" width=\"16\" height=\"16\" \/><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Savoring. \u201cJoy is the most vulnerable emotion we experience\u201d. Brene Brown What is your capacity for joy ? I\u2019m trying to plan at least one simple and purely joyful experience to look forward to everyday, and basically assuring myself that there&#8217;s at least one thing I&#8217;ll experience will be joyous in the near future. It&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":""},"categories":[34],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/posts\/1827"}],"collection":[{"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/comments?post=1827"}],"version-history":[{"count":17,"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/posts\/1827\/revisions"}],"predecessor-version":[{"id":2440,"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/posts\/1827\/revisions\/2440"}],"wp:attachment":[{"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/media?parent=1827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/categories?post=1827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/surledivan.ca\/english\/wp-json\/wp\/v2\/tags?post=1827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}