{"id":2740,"date":"2023-02-01T05:00:00","date_gmt":"2023-02-01T09:00:00","guid":{"rendered":"https:\/\/surledivan.ca\/english\/podcast\/52-52-the-introduction-to-the-get-in-the-mud-podcast-2-0\/"},"modified":"2026-06-15T07:18:41","modified_gmt":"2026-06-15T11:18:41","slug":"52-52-the-introduction-to-the-get-in-the-mud-podcast-2-0","status":"publish","type":"podcast","link":"https:\/\/surledivan.ca\/english\/podcast\/52-52-the-introduction-to-the-get-in-the-mud-podcast-2-0\/","title":{"rendered":"52 &#8211; The Introduction to The Get in the Mud Podcast 2.0"},"content":{"rendered":"<p>In this episode, I am offering you the introduction to another passion of mine, to another Soul and Heart-based project: The Get in the Mud Podcast. If you didn&apos;t know, I also co-host an English podcast with my amazing partner Lacey. On GITMP, we dive deep into important mental health subjects that we know can help many listeners, because not only are we both life coaches and have dedicated our lives to helping people navigate the ups and downs of their experience, but most of all, because we&apos;ve been there!<\/p>\n<p>We know what it&apos;s like to go through the trenches alone and we want to do everything in our power to reach for anyone who right now also feels like there&apos;s no other way but to suffer too often in silence and in solitude.<\/p>\n<p>If this conversation resonates with you, I hope you stay.<\/p>\n<p>Welcome, On the Couch! Thank you so much for being here \ud83d\ude42<\/p>\n<p><b><em>#GettingThroughTogether<\/p>\n<p>Intro\/outro music by : @yungsolace<br \/>\u00a0<br \/>Contact us : <\/em><\/b><a href='mailto:admin@surledivan.ca'><b><em>tanya@surledivan.ca<\/em><\/b><\/a><b><em><br \/><\/em><\/b><a href='https:\/\/www.facebook.com\/groups\/1238140236650169'><b><em>facebook.com\/groups\/1238140236650169<\/em><\/b><\/a><b><em><br \/><\/em><\/b><a href='https:\/\/www.instagram.com\/sur_le_divan\/'><b><em>instagram.com\/sur_le_divan\/<\/em><\/b><\/a><b><em><br \/><\/em><\/b><a href='https:\/\/www.tiktok.com\/@surledivan'><b><em>tiktok.com\/@surledivan<\/em><\/b><\/a><b><em><br \/><\/em><\/b><\/p>\n<p><b><em>And at &#8220;ourmindatbay&#8221; here :<\/em><\/b><\/p>\n<p><a href='https:\/\/www.facebook.com\/groups\/212731027608745'>https:\/\/www.facebook.com\/groups\/212731027608745<\/a><\/p>\n<p><a href='https:\/\/www.instagram.com\/ourmindatbay\/'>https:\/\/www.instagram.com\/ourmindatbay\/<\/a><br \/><a href='https:\/\/www.tiktok.com\/@ourmindatbay'>https:\/\/www.tiktok.com\/@ourmindatbay<\/a><\/p>\n<p><b>\u00a0<br \/>Find out about the Get in the Mud Podcast here : <\/b><a href='https:\/\/linktr.ee\/getinthemudpodcast'>https:\/\/linktr.ee\/getinthemudpodcast<\/a><\/p>\n<p><b>Lacey on Instagram: @Laceydeancoaching<br \/><\/b><\/p>\n<p><b><em>If your are interested in my life coaching and conference services, you can find me here : <\/em><\/b><a href='https:\/\/www.veritas-coaching.ca\/'>https:\/\/www.veritas-coaching.ca\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, I am offering you the introduction to another passion of mine, to another Soul and Heart-based project: The Get in the Mud Podcast. If you didn&apos;t know, I also co-host an English podcast with my amazing partner Lacey. On GITMP, we dive deep into important mental health subjects that we know can&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":""},"tags":[],"series":[],"episode_featured_image":false,"episode_player_image":"https:\/\/surledivan.ca\/english\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png","download_link":false,"player_link":false,"audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"https:\/\/music.amazon.com\/podcasts\/211d6e33-8fd9-469d-88da-c02c33914c6b\/sur-le-divan","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/ca\/podcast\/sur-le-divan\/id1624379778","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castbox":{"key":"castbox","url":"https:\/\/castbox.fm\/channel\/Sur-le-Divan-id4968617?country=us","label":"CastBox","class":"castbox","icon":"castbox.png"},"google_podcasts":{"key":"google_podcasts","url":"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTUwNTY3LnJzcw","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/41fNBDw9rFeyMPScoBM86E?si=6fa9496045124548","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/surledivan.ca\/english\/feed\/podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"d4WsHHeyKo\"><a href=\"https:\/\/surledivan.ca\/english\/podcast\/52-52-the-introduction-to-the-get-in-the-mud-podcast-2-0\/\">52 &#8211; The Introduction to The Get in the Mud Podcast 2.0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/surledivan.ca\/english\/podcast\/52-52-the-introduction-to-the-get-in-the-mud-podcast-2-0\/embed\/#?secret=d4WsHHeyKo\" width=\"500\" height=\"350\" title=\"&#8220;52 &#8211; The Introduction to The Get in the Mud Podcast 2.0&#8221; &#8212; Sur Le Divan\" data-secret=\"d4WsHHeyKo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! 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